UPDATE
Though I'm not making any money yet for my cause I am working towards my goal of fitting fitness into my regular life. Public accountability is a wonderful motivator even if the pledges aren't rolling in! I am encouraged by the results I'm seeing and feeling but am cognizant of having to reaffirm my commitment DAILY to get the job done. It's those habitual behaviours, like late night snacking and a sweet tooth I'm convinced is genetic, that are so hard to change. Read on for an update of the first 3 weeks of my Pounds for Preemies challenge.
WEEK THREE-Mon. Jan. 13-Sun. Jan. 19
Pounds lost -lost 2 this week for a total of 3 pounds lost
Workouts completed - 5
Back on track! Feeling better and determined to figure out how to fit fitness in to regular life especially these next couple of busy months.
WEEK TWO - Mon. Jan. 6-Sun. Jan. 12
Pounds lost - gained one back...boo! So, net 1 pound lost:(
Workouts completed - 3
Back at work and not feeling well this week either. Just squeaked those 3 workouts in. I can see this challenge will really be more about figuring out how to fit exercise into daily life.
WEEK ONE - Mon. Dec. 30-Sun. Jan. 5
Pounds lost - 2 woot!
Workouts completed - 5
Wondering how to keep up this workout routine once holidays are over! Oh, and I need to get the Christmas baking off the counter!!
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